Facebook:   Mansfield Runners

Coach

Disciplines / events

Age group

Maddy Collinge

Recreational and competitive running incl those able to run 5k comfortably and beyond. Support given to improve speed, distance and stamina and help to join the Harriers 

16 to Senior

Sarah Bradbury

Recreational and competitive running as above

16 to Senior

Angela Purdue Recreational and competitive running as above  16 to Senior

 

Maddy Collinge Tel: 07912 410057   Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Schedule - July 17- February 18

Date  Session
 20.07  Hardwick 10k group outing No club session.
 27.07  Bogs cottage shuttle runs /pyramids 
 28.07  5k county champs Newstead Abbey dash 
 02.08  3 As last one Teversal
 03.08  Maddy away. Harlow Wood up and downhills x 15 pub time
 04.08  10k county champs Castle Rock Nottingham uni
 10.08  SARAH AWAY Harlow wood sprints/shuttles on the main track
 13.08  Newark half marathon 
 17.08  Cauldwell woods/Stonehills plantation hill session (Maddy to plan) 
 24.08   Fartlek down the Ave to park. King Georges playing fields 700 and 300m x 8 Sarah to plan 
 31.08  MADDY AWAY ; run in the woods Sarah to plan
 03.09  Wilne 10k 
 07.09  400m efforts x 15 round the BH track (to be measured!) pub time 
 14.09  MADDY AWAY Pinewoods Sarah to plan /parlaufs
 21.09  Woodside/Gordon Brae; 800s and 250s x 6/7
 24.09  Half marathon county champs Nottingham
 28.09  Quarry efforts x 6/10
 01.10  1st Booth cx
 05.10   Rushley hill lamppost efforts/pyramid efforts pub time 
 08.10   Goose fair gallop 
 12.10  600m efforts on right side Avenue with jog recovery thro twitchel
 14.10  1st N Mids xc
 19.10  MADDY AWAY Hill reps off Chatsworth drive/Chestnut Hill Jemma to plan 
 26.10  The Avenue 200/300/400m efforts and a tempo run Repeat. 
 29.10  Worksop half marathon or the Belvoir Clockback Harby 10k
 02.11  Berry hill road lampposts 1-6 and round the block/repeat some hill reps if time /pub time 
 05.11  Dovedale Dash /Sarah's birthday celebrations
 09.11   North Park/The Avenue 250 x 8 off 30 sec then 500 x 6 off 90 sec recovery 
 11.11  2nd N Mids cx

 12.11   2nd Booth xc. Chaddesdon Park. Summer league presentastions 
 16.11  Quarry efforts 400m and 200m x 8 
 19.11

 Heanor 10k (Mathew Walker pudding race)

 23.11  High Oakham hill reps x 10 
 26.11  Clowne half marathon 
 30.11  Woodside 300m efforts x 15 
 01.12  MR Christmas meal venue to be arranged 
 02.12  3rd N Mids xc
 03.12  3rd Booth xc
 07.12  Pinewoods 700m efforts and jog recovery x 8/10
 10.12  Bolsover 10k and Keyworth half 
 14.12  150m x 15 off King Standing 
 21.12  Christmas lights run
 28.12  off road day time run with breakfast
 04.01  Headtorch run to welcome 2018 and pub time 
 06.01 Notts County Champs 
 11.01  Beverley Drive pyramids 2/3/4/500 500 x 4 4/3/2 
 13.01   4th/last N Mids xc
 18.01 North Park 250m efforts x 15 with 30 secs recovery 
 21.01  4th Booth xc
 25.01   The Avenue parlaufs 600m /700m x 8 
 27.01   Midlands XC champs. Nottm
 01.02  Woodside/Gordon Brae 800m and 250m efforts x 6/8 and pub time 
 08.02  Pinewoods 1000m efforts x 5 
 11.02  5th/last Booth xc
 15.02  Rushley hill all the way up and back x 10 
 22.02  Sheepbridge/Matlock ave 300m x 4 and 500m x 4 
 24.02  National XC Champs London 
 29.02   The Avenue pyramids 1/2/3/4/5 repeat 500 x 2 then 4/3/2/1
 07.04  Midland road relays Sutton park