Facebook:   Mansfield Runners

Coach

Disciplines / events

Age group

Maddy Collinge

Recreational and competitive running incl those able to run 5k comfortably and beyond. Support given to improve speed, distance and stamina and help to join the Harriers 

16 to Senior

Sarah Bradbury

Recreational and competitive running as above

16 to Senior

Angela Purdue Recreational and competitive running as above  16 to Senior

 

Maddy Collinge Tel: 07912 410057   Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Schedule - Nov 17- August18

Date  Session
 05.11  Dovedale Dash /Sarah's birthday celebrations
 09.11   North Park/The Avenue 250 x 8 off 30 sec then 500 x 6 off 90 sec recovery 
 11.11  2nd N Mids cx

 12.11   2nd Booth xc. Chaddesdon Park. Summer league presentastions 
 16.11  Quarry efforts 400m and 200m x 8 
 19.11

 Heanor 10k (Mathew Walker pudding race)

 23.11  High Oakham hill reps x 10 
 26.11  Clowne half marathon 
 30.11  Woodside 300m efforts x 15 
 01.12  MR Christmas meal venue Capo Lounge Mansfield 
 02.12  3rd N Mids xc
 03.12  3rd Booth xc
 07.12  Pinewoods 700m efforts and jog recovery x 8/10
 10.12  Bolsover 10k and Keyworth half 
14.12 150m x 15 off King Standing
 16.12 Santa run Harlow wood/Portland college 9ish
21.12 Christmas lights run 
 28.12  off road day time run with pub lunch 
 04.01  Headtorch run to welcome 2018 and pub time 
 06.01 Notts County Champs 
 11.01 Beverley Drive pyramids 2/3/4/500 500 x 4 4/3/2 
 13.01  4th/last N Mids xc
 18.01 North Park 250m efforts x 15 with 30 secs recovery 
 21.01  4th Booth xc
 25.01 The Avenue parlaufs 600m /700m x 8 
 27.01   Midlands XC champs. Nottm
 01.02  Woodside/Gordon Brae 800m and 250m efforts x 6/8 and pub time 
 08.02  Pinewoods 1000m efforts x 5 
 11.02  5th/last Booth xc
 15.02  Rushley hill all the way up and back x 10 
 22.02  Sheepbridge/Matlock ave 300m x 4 and 500m x 4 
 24.02  National XC Champs London 
01.03   The Avenue pyramids 1/2/3/4/5 repeat 500 x 2 then 4/3/2/1
08.03  Woodside 300m x 15/20
 15.03  High Oakham Hill reps x 10 
 22.03  Chatsworth drive hill reps x 8 45 secs
 24.03  Monsal Trail half
 29.03  Spring run in the woods! 
 05.04 Thieves wood hill reps (picnic tables) x 10 
 07.04  Midland road relays Sutton park
08.04   Rutland half marathon
 10.04  1st Summer booth race Teversal
 12.04  Angela away Berry Hill park 200m parlaufs x 20 (top field) 
 15.04  Grantham Cup 10k (Belton Horse Trials) 
 19.04  Angela away Harlow Wood efforts on the sandy track x 10 (needs planning) 
 22.04  Longhorn events/VLM
 26.04  Angela away King Georges 800m loop x 6/8 recovery x 45 secs
 03.05

 Quarry steps and a loop x 4/6

 06.05  Keswick half marathon
 08.05  2nd Booth race Ilkeston with xc presentations after 
10.05   Thieves Wood 400m hill reps
 12.05  Hobo/Dukeries 30 
 13.05  Market Drayton 10k
 17.05  Bogs cottage shuttle runs/pyramids 100/500m 
 24.05   Harlow Wood up and down hills x 15 x 30 sec recovery 
31.05   Mansfield’s hidden trails 10k 
05.06    3rd Booth race Denby pottery
 07.06

 Berry Hill 1000m efforts 

 09.06   Skye half marathon
14.06   Maddy away Fartlek down to King Georges 300m and 800m x 30 secs/45 secs
21.06   Thieves wood top right hand side 700m x 10
 22.06  Beacon Hill Summer Solstice
 24.06  Round Sheffield Run
 28.06  Cauldwell pond hill reps x 200m and 400m x 6
03.07   4th Booth Carsington 
 05.07  Stonehills plantation hill reps (Maddy to plan)
 12.07  Harlow Wood hill reps gas n’ air 
19.07   Berry Hill 400m x 15 round the track plus jog recovery
26.07   Sarah away Berry Hill curve 400m plus jog recovery 
 02.08  Sarah away Kenyan hills in Thieves wood (needs planning)
 07.08  Last Booth race Shipley cricket club 
 09.08  Harlow wood flat reps at top of hill
 16.08  Indian file/drills and skills/run in the woods ( Berry Hill )
 23.08  Thieves/Cauldwell trail run 10k 
 30.08  Berry hill hill reps (to be planned)